Is Lavash Healthier Than Bread?
Lavash and bread are essential components in many diets worldwide. Each offers unique textures, flavors, and nutritional benefits. As people become more health-conscious, they often ask: Is lavash healthier than bread? To answer this question, we need to explore their nutritional profiles, health benefits, and potential drawbacks. Understanding these factors helps you make informed choices about which option suits your dietary needs. What Is Lavash? Lavash, a traditional flatbread from Armenia, is also popular in Middle Eastern cuisines. Bakers typically make it from a simple dough of flour, water, and salt. They roll the dough thin and bake it on … Read more